Kit Contents

  • 1

    Start Here

    • Welcome! Start Here

    • Introduction + What's Inside

  • 2

    Guided Reflection

    • Flâner: Learn how the French word can open your eyes to wonder.

    • Wonder Walk: A guided mindfulness walk inspired by flânerie

    • Wonder Walk: Reflection

    • Uncover Wonder: Journal writing prompts

    • Unknown Roads: Creative journaling prompt

  • 3

    Mindful Moment

    • French Picnic Guide: Slow down with a leisurely lunch in nature

  • 4

    Summer Vision + Goals

    • Sunset Ritual: A mid-year reset to release and illuminate

    • Spring Reflection: Take the joy and lessons, leave the rest

    • Summer Vision: Set your seasonal intention and visualize your summer

    • Summer Goal Setting Intro

    • Summer Goal Setting: Plan each month’s focus and aligned practices

    • Summer Goals - Monthly Planning Sheets

  • 5

    Summer Self-Care

    • Ritual Planner: Create rituals for more mindfulness, meaning, and connection

    • A Daily Dose of Wonder Challenge: 30 days of prompts to invite more wonder into your life

  • 6

    Inspiration Collection

    • Fill-In Mantra Cards

    • Quote Printables (US Letter Size)

    • Desktop Wallpapers

    • Phone Wallpapers